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X-WR-CALNAME:San Diego Dance Matters
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DTSTART;TZID=America/Los_Angeles:20261103T183000
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UID:10002012-1793730600-1793736000@sddancematters.org
SUMMARY:Open Floor
DESCRIPTION:This weekly 90-minute class is a space to move\, groove\, arrive in your body\, meet yourself in the “here and now\,” and cocreate community. We typically dance 6:30-8pm and have an optional integration circle 8-8:30pm afterward. \nWe engage the practice of Open Floor\, engaging dance\, movement\, and guided inquiry/reflection as a form of connection\, meditation\, awareness practice and learning. \nThere are no steps to follow\, no performance\, no “right or wrong” — just showing up. A dance might look like wild\, sweaty expression or the gentle tapping of a finger. \nWe explore new ways of moving and responding to life with intention and curiosity. As we play with different movement options\, we learn more about our patterns and expand our capacity for flexibility\, resilience\, and ease — both on and off the dance floor. It’s like group therapy – in motion! It’s how human beings have gathered since the beginning of time. \nThe Specifics
With music and guidance\, we practice bringing attention to our physical sensations\, thoughts\, and feelings as we “move and include”. Classes include a mix of structured exercises\, verbal guidance\, open dancing\, and music — something different each week. We follow the gestalt movement cycle:
• Open Attention: Arrive and warm up\, preparing the body.
• Entering: Drop into your body\, the theme\, and the present moment.
• Exploring: Deepen into movement resources through guided and self-led dance.
• Settling: Integrate and digest\, supporting the nervous system to encode new possibilities and pathways. \nExercises may be solo\, paired\, or in small groups. Partner or group work is always optional\, and physical contact only happens with clear consent. Some dancers enjoy touch; others do not. Both choices are welcome. We recognize that initiating or declining contact can feel vulnerable\, and Shelley actively supports these conversations and tracks group safety throughout class. \nOpen Floor is an inclusive space. We honor all bodies\, lineages\, and paces. Chairs are available in the movement space for sitting as desired. In our inquiry map\, we use the terms “soul” and “spirit” broadly\, referring to a connection with something larger than ourselves. We sometimes include a visual focal point — some see it as an altar\, others as an art installation. \nWhat to Bring?
• A water bottle and a journal/notebook if you want to record your experiences.
• Many people like to dance barefoot. Soft shoes are also good. Avoid socks and outdoor shoes. Socks make it easier to slip and get injured.
• We recommend wearing comfortable clothing and layers so you can adjust temperature. \nSliding Scale
To support accessibility and community care\, we offer a three-tier sliding scale. Choose the tier that feels right for you — no explanation needed.
• Community Supported: $5–10
For those needing a lower rate so it can be accessible.
*If the minimum isn’t accessible\, please talk with Shelley about energy exchange (e.g.\, help with set-up/break down; greeter; posting)
• Sustainer: $15–20
Covers the costs of class. Choose this tier if you’re able to pay the standard rate.
• Supporter: $25–30
For those with more financial ease. Choosing this tier helps fund Community Supported dancers. \nIt bears repeating . . . You are welcome exactly as you are. We look forward to moving and being moved\, together. Resourced by our embodiment practices\, may we create adaptive and regenerative relationships with ourselves\, each other\, and our planet.
URL:https://sddancematters.org/event/open-floor/2026-11-03/
LOCATION:Silver Gate Three Stars Masonic Lodge\, 3795 Utah St\, North Park\, 92104
ATTACH;FMTTYPE=image/jpeg:https://sddancematters.org/wp-content/uploads/2026/11/IMG_8222.jpeg
ORGANIZER;CN="Shelley Kilcoyne":MAILTO:Michellekilcoyne@proton.me
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DTSTART;TZID=America/Los_Angeles:20261103T200000
DTEND;TZID=America/Los_Angeles:20261103T210000
DTSTAMP:20261104T120622
CREATED:20261103T233233Z
LAST-MODIFIED:20261103T233233Z
UID:10002018-1793736000-1793739600@sddancematters.org
SUMMARY:Melómano FREE Bachata Cycle 1 Kick Off! 11/3
DESCRIPTION:🚨TONIGHT! Join us for the NEW Cycle this WEEK! 🍂🤩 There’s still time to learn new moves\, sharpen your technique\, and improve your dancing before the year ends! ❤️‍🔥 Don’t wait until next year to level up your skills! 💪🏼✨ \n🎉 FINISH THE YEAR STRONG! Don’t miss your chance to join our final cycle of the year! 🙌🏻🤗 \n⏰ TIME:\n* Bachata Cycle 1 with Val & Ibeth at 8PM! \n✅ Sign up for Cycle Kickoff in the Momence App or via ➡️ https://momence.com/u/melomano-YdDQar under “Classes” \nCycle Membership:\n💃 Only $110/month\n✔️ 2-month progressive program\n✔️ Structured syllabus with footwork & partner work\n✔️ Clear learning goals for every level\n✔️ Build your skills step by step with every cycle \n📅 ALL CYCLE KICKOFF EVENTS ⤵️\n▪️Salsa Cycle 2: Thursday\, November 5th\n▪️Salsa Cycle 3: Wednesday\, November 4th\n▪️Bachata Cycle 1: Tuesday\, November 3rd\n▪️Bachata Cycle 2: Wednesday\, November 4th\n▪️Bachata Cycle 3: Monday\, November 9th \nNot sure which level is right for you? No problem! You’re welcome to attend multiple kickoff sessions and find the class that feels right for you. 🤩 \nInvite your friends to join the fun and we can’t wait to welcome you to the dance floor and be part of your dance journey!❤️ Let’s finish the year dancing strong\, fam! 🎉💃🏻🕺🏻 \n📍LOCATION: Melómano Dance Studio\n4255 Ruffin Rd\, Suite 200\nSan Diego\, CA 92123 \n#MelomanoEnt #NewCycles #SalsaBachata #SanDiego #LastCycleOftheYear
URL:https://sddancematters.org/event/melomano-free-bachata-cycle-1-kick-off-11-3/
LOCATION:Melómano Dance Studio\, 4255 Ruffin Rd Suite 200\, San Diego\, CA 92123\, San Diego\, 92123\, United States
ATTACH;FMTTYPE=image/jpeg:https://sddancematters.org/wp-content/uploads/2026/11/bachata-cycle-1-tuesday.jpg
ORGANIZER;CN="Mel%C3%B3mano Entertainment &amp%3B Dance":MAILTO:info@melomano.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261105T193000
DTEND;TZID=America/Los_Angeles:20261105T210000
DTSTAMP:20261104T120622
CREATED:20260923T201810Z
LAST-MODIFIED:20260923T201810Z
UID:10001965-1793907000-1793912400@sddancematters.org
SUMMARY:A to Z Contemporary
DESCRIPTION:Int/Adv Contemporary with aisha reddick & Zaquia Luisa \nThursday 7:30-9pm at BalletCenter Studios
URL:https://sddancematters.org/event/a-to-z-contemporary/2026-11-05/
LOCATION:BalletCenter Studios\, 246 W Washington St\, San Diego\, CA\, 92103\, United States
ATTACH;FMTTYPE=image/png:https://sddancematters.org/wp-content/uploads/2026/09/a-to-z-contemporary.png
ORGANIZER;CN="aisha reddick":MAILTO:reddick.aisha@gmail.com
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