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X-WR-CALNAME:San Diego Dance Matters
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X-WR-CALDESC:Events for San Diego Dance Matters
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DTSTART;TZID=America/Los_Angeles:20261101T133000
DTEND;TZID=America/Los_Angeles:20261101T163000
DTSTAMP:20261111T192106
CREATED:20261016T015852Z
LAST-MODIFIED:20261016T015852Z
UID:10001997-1793539800-1793550600@sddancematters.org
SUMMARY:LAB: Taichi for Dancers (Open Level)
DESCRIPTION:This open level class geared towards dancers will dive into the most commonly recognized Taichi practice of the Yang style 24 Forms – often seen practiced in parks\, taught in classrooms\, and presented at international competitions. During the first half of this workshop\, we will start with a guided warmup\, which will then lead into the forms. Taught in the format of choreographic phasework\, we will get comfortable with the sequence of steps\, working through various phrases. During the second half of the workshop\, we’ll explore a few martial arts concepts\, such as Qi (energy)\, and how that moves our body through the forms\, beginning to understand the purpose of the forms and what they represent. We will also touch on the various Taichi styles and how that changes the expression of the forms we just learned. \n\n\n \n\n\nDancers will leave this workshop with the foundational tools to begin one’s own Taichi practice\, so that one feels comfortable joining a group practice at a park or taking a class at a local martial arts school. Dancers may also discover new ways to process\, analyze\, and move through movement\, opening up qualitative possibilities in one’s own movement vocabulary.\n\n\n*Recommendation: Students should wear comfortable clothes and bring water. Shoes are optional for this class (low-soled shoes are recommended if students do decide to wear them).\n \nMATTHEW TAY\nAn American Born Chinese (ABC) raised in the San Gabriel Valley in LA\, Dr. Matthew Tay is a movement and martial arts educator. Holding a Doctorate of Acupuncture and Chinese Medicine (DACM) and an alumni of UCSD Dance\, Matthew explores movement through the intersection of medicine\, martial arts\, and dance. His passion for Taichi stems from his journey to find his cultural heritage and roots. As a former USA Wushu Team member\, Matthew still continues to compete semi-professionally but has shifted more to teaching. His goal is to share his knowledge of Taichi and Wushu and provide depth and nuance to these artforms.
URL:https://sddancematters.org/event/lab-taichi-for-dancers-open-level/
LOCATION:Malashock Dance – Studio 200\, 2650 Truxtun Rd\, Ste 200\, San Diego\, 92106
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://sddancematters.org/wp-content/uploads/2026/10/LAB-10.20.26-NovLAB-Taichi1.jpg
ORGANIZER;CN="TILTshift Dance":MAILTO:tiltshiftdnce@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261004T133000
DTEND;TZID=America/Los_Angeles:20261004T163000
DTSTAMP:20261111T192106
CREATED:20260729T123755Z
LAST-MODIFIED:20260729T123755Z
UID:10001596-1791120600-1791131400@sddancematters.org
SUMMARY:LAB: Graham-Based Modern (Beg)
DESCRIPTION:This beginning level modern dance workshop is rooted in Graham technique. We begin with a short warm-up to help lengthen and ground our bodies. We then introduce the codified Graham exercises\, beginning with floor exercises – bounces\, breathings\, spirals in 3s & 6s\, seated contractions\, deep stretches\, turns around the back\, pleadings\, etc. Transitioning to standing\, we move to center work – plies\, brushes\, changes around the ankle\, and a center combination. As time allows\, we’ll end with exercises and phrases across the floor – triplets\, prances\, jumps\, etc. Through focus on technique\, we’ll develop strength and deeper understanding of Graham technique\, which has its own unique movement language. \nThis class is geared towards both beginning dancers and more experienced dancers who are new to Graham technique. \n*Recommendation – If you have difficulty sitting on the floor with your back straight up and legs extended out in front\, we recommend that you bring a yoga mat or towel/blanket. These items may be folded and placed under the seat for floor exercise modifications.
URL:https://sddancematters.org/event/lab-graham-based-modern-beg-3/
LOCATION:Malashock Dance – Studio 200\, 2650 Truxtun Rd\, Ste 200\, San Diego\, 92106
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://sddancematters.org/wp-content/uploads/2026/07/SDDanceMatters-LAB-GrahamBeg.png
ORGANIZER;CN="TILTshift Dance":MAILTO:tiltshiftdnce@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260906T133000
DTEND;TZID=America/Los_Angeles:20260906T163000
DTSTAMP:20261111T192106
CREATED:20260626T024036Z
LAST-MODIFIED:20260810T095711Z
UID:10000133-1788701400-1788712200@sddancematters.org
SUMMARY:LAB: Horton Foundations (Beg)
DESCRIPTION:This three-hour intensive offers an in-depth exploration of Horton Technique\, focusing on its foundational principles\, codified exercises\, and technical fundamentals. Through detailed instruction\, guided practice\, and open discussion\, students will deepen their understanding of the technique’s athleticism\, precision\, and expressive range.\n\n*Recommendation – Bring a water bottle and light snack. There will be a short 10 minute break.\n\nCOURTNEY GIANNONE\nCourtney Giannone is a dancer\, Cyr wheel artist\, instructor\, and choreographer based in San Diego. Originally from New York City\, she holds a BFA in Dance from Fordham University and The Ailey School. Her performance credits include Queen of the Night\, Best Time Ever with Neil Patrick Harris\, and companies such as Company XIV\, Malashock Dance Company\, STREB\, and Diavolo. A certified Horton instructor through The Ailey School Pedagogy Program\, as well as a certified GYROTONIC® and Cyr Wheel instructor\, Courtney teaches nationally and has presented her choreography at festivals\, theaters\, and educational institutions across the United States. Passionate about preserving the legacy of Horton Technique\, she is honored to share its athleticism\, musicality\, and expressive range with dancers and to continue this tradition in Southern California.
URL:https://sddancematters.org/event/lab-horton-foundations-beg/
LOCATION:Malashock Dance – Studio 200\, 2650 Truxtun Rd\, Ste 200\, San Diego\, 92106
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://sddancematters.org/wp-content/uploads/2026/06/LAB-8.05.26-SepLAB-HortonFoundations.png
ORGANIZER;CN="TILTshift Dance":MAILTO:tiltshiftdnce@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260802T133000
DTEND;TZID=America/Los_Angeles:20260802T163000
DTSTAMP:20261111T192106
CREATED:20260626T023300Z
LAST-MODIFIED:20260729T123952Z
UID:10000132-1785677400-1785688200@sddancematters.org
SUMMARY:LAB: Contemporary Floorwork (Int/Adv)
DESCRIPTION:This intermediate/advanced level contemporary dance class dives deeper into floorwork technique. We introduce more challenging shoulder rolls\, more interesting ways of getting in and out of the floor\, and more intricate phrasework. Geared towards dancers with previous floorwork experience who are comfortable with basic shoulder rolls. \n*Recommendations \n\nPants or leg coverings are highly recommended\, as well as something to cover shoulders. Knee pads are optional.\nWater bottle and light snack. There will be a short 10 minute break.
URL:https://sddancematters.org/event/lab-contemporary-floorwork-int-adv/
LOCATION:Malashock Dance – Studio 200\, 2650 Truxtun Rd\, Ste 200\, San Diego\, 92106
CATEGORIES:Featured,Workshop
ATTACH;FMTTYPE=image/png:https://sddancematters.org/wp-content/uploads/2026/06/LAB-7.15.26-AugLAB-ContFloorworkIntAdv.png
ORGANIZER;CN="TILTshift Dance":MAILTO:tiltshiftdnce@gmail.com
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