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X-WR-CALDESC:Events for San Diego Dance Matters
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DTSTART;TZID=America/Los_Angeles:20260906T133000
DTEND;TZID=America/Los_Angeles:20260906T163000
DTSTAMP:20260811T063123
CREATED:20260626T024036Z
LAST-MODIFIED:20260810T095711Z
UID:10000133-1788701400-1788712200@sddancematters.org
SUMMARY:LAB: Horton Foundations (Beg)
DESCRIPTION:This three-hour intensive offers an in-depth exploration of Horton Technique\, focusing on its foundational principles\, codified exercises\, and technical fundamentals. Through detailed instruction\, guided practice\, and open discussion\, students will deepen their understanding of the technique’s athleticism\, precision\, and expressive range.\n\n*Recommendation – Bring a water bottle and light snack. There will be a short 10 minute break.\n\nCOURTNEY GIANNONE\nCourtney Giannone is a dancer\, Cyr wheel artist\, instructor\, and choreographer based in San Diego. Originally from New York City\, she holds a BFA in Dance from Fordham University and The Ailey School. Her performance credits include Queen of the Night\, Best Time Ever with Neil Patrick Harris\, and companies such as Company XIV\, Malashock Dance Company\, STREB\, and Diavolo. A certified Horton instructor through The Ailey School Pedagogy Program\, as well as a certified GYROTONIC® and Cyr Wheel instructor\, Courtney teaches nationally and has presented her choreography at festivals\, theaters\, and educational institutions across the United States. Passionate about preserving the legacy of Horton Technique\, she is honored to share its athleticism\, musicality\, and expressive range with dancers and to continue this tradition in Southern California.
URL:https://sddancematters.org/event/lab-horton-foundations-beg/
LOCATION:Malashock Dance – Studio 200\, 2650 Truxtun Rd\, Ste 200\, San Diego\, 92106
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://sddancematters.org/wp-content/uploads/2026/06/LAB-8.05.26-SepLAB-HortonFoundations.png
ORGANIZER;CN="TILTshift Dance":MAILTO:tiltshiftdnce@gmail.com
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DTSTART;TZID=America/Los_Angeles:20261004T133000
DTEND;TZID=America/Los_Angeles:20261004T163000
DTSTAMP:20260811T063123
CREATED:20260729T123755Z
LAST-MODIFIED:20260729T123755Z
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SUMMARY:LAB: Graham-Based Modern (Beg)
DESCRIPTION:This beginning level modern dance workshop is rooted in Graham technique. We begin with a short warm-up to help lengthen and ground our bodies. We then introduce the codified Graham exercises\, beginning with floor exercises – bounces\, breathings\, spirals in 3s & 6s\, seated contractions\, deep stretches\, turns around the back\, pleadings\, etc. Transitioning to standing\, we move to center work – plies\, brushes\, changes around the ankle\, and a center combination. As time allows\, we’ll end with exercises and phrases across the floor – triplets\, prances\, jumps\, etc. Through focus on technique\, we’ll develop strength and deeper understanding of Graham technique\, which has its own unique movement language. \nThis class is geared towards both beginning dancers and more experienced dancers who are new to Graham technique. \n*Recommendation – If you have difficulty sitting on the floor with your back straight up and legs extended out in front\, we recommend that you bring a yoga mat or towel/blanket. These items may be folded and placed under the seat for floor exercise modifications.
URL:https://sddancematters.org/event/lab-graham-based-modern-beg-3/
LOCATION:Malashock Dance – Studio 200\, 2650 Truxtun Rd\, Ste 200\, San Diego\, 92106
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://sddancematters.org/wp-content/uploads/2026/07/SDDanceMatters-LAB-GrahamBeg.png
ORGANIZER;CN="TILTshift Dance":MAILTO:tiltshiftdnce@gmail.com
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