LAB: Graham-based Modern (Beg)
This beginning level modern dance workshop is rooted in Graham technique. We begin with a short warm-up to help lengthen and ground our bodies. We then introduce the codified Graham exercises, beginning with floor exercises - bounces, breathings, spirals in 3s & 6s, seated contractions, deep stretches, turns around the back, pleadings, etc. Transitioning to […]