LAB: Contemporary Floorwork (Beg/Int)
Workshop
This beginning/intermediate level contemporary workshop will take a deep dive into floorwork technique. We will get comfortable with pushing, pulling, rolling, sliding on the floor. We will safely build strength and ease in transitioning to and from the different vertical levels (upright, mid-level, floor). We will learn how to bear weight on body parts other […]
$35 – $45