Find Your Center Pt. II: Neuro-Performance for Turns & Balance
Master your spins and balance from the inside out! Join Movewise Wellness for a hands-on Neuro-Performance workshop using cerebellar drills, visual orientation, and spatial navigation to unlock cleaner, more controlled turns. Join us in person at Studio K Dance & Fitness in San Diego, or participate live online via Zoom from anywhere! Includes a student […]
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