This beginning level modern dance workshop is rooted in Graham technique. We begin with a short warm-up to help lengthen and ground our bodies. We then introduce the codified Graham exercises, beginning with floor exercises – bounces, breathings, spirals in 3s & 6s, seated contractions, deep stretches, turns around the back, pleadings, etc. Transitioning to […]
LAB: Graham-Based Modern (Beg) Read More »
Mounarath Powell Dance presents “Movement Makers” at the MP Dance Performance Space (8674 La Mesa Blvd, La Mesa, CA 91942) on August 7-8, 2026 @ 7:30pm. Movement Makers: A Choreographers Showcase celebrates the creative voices shaping the future of dance in San Diego. Featuring original works by choreographers with diverse backgrounds, experiences, and artistic perspectives, this showcase brings together a dynamic range of movement
Join us for two weeks of AMAZING dancing! This high caliber and affordable training opportunity is not to be missed. It features top San Diego instructors and a rigorous yet accessible curriculum designed to fit your training needs at whatever level. Don’t wait, spots are almost full! Mesa Faculty: Blythe Barton, Donna Flournoy, Jessica Rabanzo-Flores,
Mesa College Summer Intensive Read More »
Get ready to witness transcenDANCE’s annual CREATE production “Harvesting Hope” on July 24 – 25, 2026. How is hope a tool for resilience, transformation, and collective care? How do small ideas and persistent action lead to positive change in our communities? What does it look like to cultivate hope in our own lives? Our 2026
This three-hour intensive offers an in-depth exploration of Horton Technique, focusing on its foundational principles, codified exercises, and technical fundamentals. Through detailed instruction, guided practice, and open discussion, students will deepen their understanding of the technique’s athleticism, precision, and expressive range. *Recommendation – Bring a water bottle and light snack. There will be a short 10
LAB: Horton Foundations (Beg) Read More »
About the event Our two AADF2026 Collaborative Residency choreographers Forest Lee and Hannah Joo are offering up their works-in-progress to the “wrecking” process as part of their choreographic research. They will play with each other’s work and remake it live, in front of an audience! Dance artists Adie San Diego and Odessa Uno are also invited to
Summer ChoreoWreck 2026 Read More »
