This open level class geared towards dancers will dive into the most commonly recognized Taichi practice of the Yang style 24 Forms – often seen practiced in parks, taught in classrooms, and presented at international competitions. During the first half of this workshop, we will start with a guided warmup, which will then lead into […]
This beginning level modern dance workshop is rooted in Graham technique. We begin with a short warm-up to help lengthen and ground our bodies. We then introduce the codified Graham exercises, beginning with floor exercises - bounces, breathings, spirals in 3s & 6s, seated contractions, deep stretches, turns around the back, pleadings, etc. Transitioning to […]
This three-hour intensive offers an in-depth exploration of Horton Technique, focusing on its foundational principles, codified exercises, and technical fundamentals. Through detailed instruction, guided practice, and open discussion, students will deepen their understanding of the technique’s athleticism, precision, and expressive range. *Recommendation - Bring a water bottle and light snack. There will be a short 10 […]
This intermediate/advanced level contemporary dance class dives deeper into floorwork technique. We introduce more challenging shoulder rolls, more interesting ways of getting in and out of the floor, and more intricate phrasework. Geared towards dancers with previous floorwork experience who are comfortable with basic shoulder rolls. *Recommendations Pants or leg coverings are highly recommended, as well […]
